My Experience At Equinox Gym
Hey. This week, with the end of my current gym contract approaching, and with my life in complete disarray due to a crippling quarter-life crisis sparked by a…
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The Only Fitness Guide You’ll Ever Need (Sort Of)
By Shayne (A rehashed combination of last year’s 5-part series! Shablagoo!) With the arrival of the New Year comes the commonly-broadcasted, yet rarely-accomplished declaration known as a…
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Tag Team: 10 Ways To Make People Hate You in the Gym
Hey everyone, It’s been a good while since the Layperson’s Guide To Fitness was released, so we thought we’d visit the Iron Church again with some helpful etiquette…
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The Layperson’s Guide To Fitness: Vol. 5
Part 5: General Lifestyle (Misc.) We’ve been through the mentality, the preparation, the execution, and the aftermath. Now, it’s time for a few housekeeping items. These are things…
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The Layperson’s Guide To Fitness: Vol. 3
Part 3: While In The Iron Jungle This is the portion that I know a lot of you have been waiting for. If you’ve been following along…
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The Layperson’s Guide To Fitness: Vol. 2
Part 2: Preparation Okay, so by now we should have the mentality foundation down. So we’re ready to start destroying the stairmaster now, right? Not quite. …Shark…
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The Layperson’s Guide To Fitness: Vol. 1
With the arrival of the New Year comes the commonly-broadcasted, yet rarely-accomplished declaration known as a “New Years Resolution” The concept is simple enough: you’re supposed to come…
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