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Category: Lifestyle

Posted onJanuary 20, 2016November 21, 2016Lifestyle

The Layperson’s Guide To Fitness: Vol. 2

by Under the FridgeLeave a comment on The Layperson’s Guide To Fitness: Vol. 2

Part 2: Preparation   Okay, so by now we should have the mentality foundation down. So we’re ready to start destroying the stairmaster now, right?…

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Posted onJanuary 19, 2016November 21, 2016Lifestyle

The Layperson’s Guide To Fitness: Vol. 1

by Under the FridgeLeave a comment on The Layperson’s Guide To Fitness: Vol. 1

With the arrival of the New Year comes the commonly-broadcasted, yet rarely-accomplished declaration known as a “New Years Resolution” The concept is simple enough: you’re…

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