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Tag: lifting

Posted onJanuary 3, 2017January 3, 2017Lifestyle

The Only Fitness Guide You’ll Ever Need (Sort Of)

by Under the FridgeLeave a comment on The Only Fitness Guide You’ll Ever Need (Sort Of)

By Shayne  (A rehashed combination of last year’s 5-part series! Shablagoo!)   With the arrival of the New Year comes the commonly-broadcasted, yet rarely-accomplished declaration…

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Posted onJanuary 22, 2016November 21, 2016Lifestyle

The Layperson’s Guide To Fitness: Vol. 3

by Under the FridgeLeave a comment on The Layperson’s Guide To Fitness: Vol. 3

Part 3: While In The Iron Jungle   This is the portion that I know a lot of you have been waiting for. If you’ve…

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